Ten Minutes to Get Ex Back

Couples break up and get back together all the time. Sometimes it takes a few weeks or a few days, but getting back together with your ex seems to be a natural urge that many people act on. It can happen for you, too, and you can discover how to make it happen “naturally” in minutes, not weeks or months.

You read that right. In minutes from reading this article, you can often get your ex back. No need to wait weeks or months for their anger to go away. Within a short period of time from reading this you can take steps to get back with your ex.

The secret I’m about to reveal will not work for every break up. There are many reasons why relationships end and each of them need a different strategy. The three main reasons couples break up are one, you wronged your mate, maybe you cheated on them. The second reason would be that they wronged you, perhaps they cheated on you and you kicked them out. The third main reason is that they’re just “not that into you” anymore. That happens for lots of reasons over time in relationships.

Each reason for breaking up requires a different strategy for getting back together. But one of the easiest break ups to recover from is if you wronged them or they wronged you.

You broke up because of the bad feelings caused by what you did and they don’t want you around anymore. Their good feelings for you have been replaced by bad or sad or angry feelings. For example, if you cheated on your ex, they have heavy, angry and hurt feelings in their heart when they think about you or the relationship.

So what has to occur is that their negative feelings need to get released or let go of. If you help your ex release their hurt feelings they can forgive you and make room for the positive feelings they used to have about you.

So how do you get people to release negative feelings without therapy or drugs or the passage of months or years of time? Well, first of all, you recognize that people ” including yourself ” get over and let go of negative feelings all the time. You had a bad day at work, your boss yelled at you, you let go of it in a day or two. Youre upset because your sports team lost their playoff game? The upset lasts only hours or days.

Bad emotions occur and go away in us every day or week. Therefore, if you want to get your ex back, you need to help them to let go and begin to resolve the bad emotions they have about whatever you did that caused the relationship to end.

The way you do this is you help them to vent. To get those feelings off their chest. You call them up and say something like Sorry that happened, how are you feeling about what I did? Then you shut up and let them talk.

You don’t spend your phone time arguing or saying it didn’t mean anything. You try as best you can to get them to tell you how they feel. You shut up and give them room to begin to get those feelings off their chest.

The more they can tell you off, dump on you, make you wrong, the more they are letting go of those negative feelings. That’s what negative feelings often sound like. You don’t try to explain, you don’t interrupt, you don’t defend. You just keep encouraging them to tell you more.

After a few minutes of venting, they will begin to relax some. They’ll lose some of their upset. They’ll start to let go of the negative feelings. It’s a natural process.

So the key to getting your ex back in minutes is to learn to let them vent ” and therefore release ” the negative feelings they have about what you did. If you can help them to vent over a phone call or two, you will create room for them to feel good about you again. Then, when you ask for a second chance, you are much more likely to get it!

There is much more to this strategy for getting your ex back, but helping them get bad feelings “off their chest” is a powerful key. This key works in reverse, for example if they cheated on you (but now you want them back), you will need to release and vent your negative feelings about them in a different manner. But helping your mate to release and let go of their negative feelings is an important step in repairing the relationship and getting your ex back.

This strategy works best used alongside a few others (like how to regain trust). There is a 7 Step Strategy you can use with this technique that explains how to make a ten minute phone call to get your ex back.

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